(no subject)

[slashy]

I don't know why, but a few hours ago I got real anxious, panicky like. It felt familiar too, like I've felt exactly that way before but I couldn't place it. I even thought about it being what I feel like when I have nightmares.

I distracted myself with puzzle games, but it was really intense. At least for me, since I never really feel that way. Stressed, yes. Panicky & anxious, no.

I'm good now, but it was really weird.

My eyes are itchy. I'm going to bed.

Comments

[joymaro.livejournal.com]

Heart racing, sweating, basic anxious/fear response? It sounds like a panic attack.

No, actually. No sweating, no fear, no acceleratted heart beat. I would have realized it was a panic attack. I would have recognized the symptons (psyc class).

It was just sudden anxiousness, no cause that I could recognize.

It was weird.