(no subject)
Jan. 21st, 2007 11:35 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I don't know why, but a few hours ago I got real anxious, panicky like. It felt familiar too, like I've felt exactly that way before but I couldn't place it. I even thought about it being what I feel like when I have nightmares.
I distracted myself with puzzle games, but it was really intense. At least for me, since I never really feel that way. Stressed, yes. Panicky & anxious, no.
I'm good now, but it was really weird.
My eyes are itchy. I'm going to bed.
I distracted myself with puzzle games, but it was really intense. At least for me, since I never really feel that way. Stressed, yes. Panicky & anxious, no.
I'm good now, but it was really weird.
My eyes are itchy. I'm going to bed.
no subject
Date: 2007-01-22 04:00 am (UTC)Hopefully it's just a one-time thing brought on by stress. *sends good thoughts your way*
no subject
Date: 2007-01-22 10:45 am (UTC)No, actually. No sweating, no fear, no acceleratted heart beat. I would have realized it was a panic attack. I would have recognized the symptons (psyc class).
It was just sudden anxiousness, no cause that I could recognize.
It was weird.