(no subject)

[slashy]

I don't know why, but a few hours ago I got real anxious, panicky like. It felt familiar too, like I've felt exactly that way before but I couldn't place it. I even thought about it being what I feel like when I have nightmares.

I distracted myself with puzzle games, but it was really intense. At least for me, since I never really feel that way. Stressed, yes. Panicky & anxious, no.

I'm good now, but it was really weird.

My eyes are itchy. I'm going to bed.

Comments

[xx-squish-xx.livejournal.com]

Heart racing, sweating, basic anxious/fear response? It sounds like a panic attack. Probably not a big deal unless you begin to have them regularly, in which case, there's lots of treatment for them. Also if they happen again, you want to make sure to get it checked out in case it's something else.

Hopefully it's just a one-time thing brought on by stress. *sends good thoughts your way*

[joymaro.livejournal.com]

Heart racing, sweating, basic anxious/fear response? It sounds like a panic attack.

No, actually. No sweating, no fear, no acceleratted heart beat. I would have realized it was a panic attack. I would have recognized the symptons (psyc class).

It was just sudden anxiousness, no cause that I could recognize.

It was weird.